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Featured Article

Phytochemicals or “Fighto” Chemicals

Phytochemicals or “Fighto” Chemicals

Your mama was right when it comes to eating your fruits and vegetables.  As it turns out, they really are good for you.  Below are just a few of the thousands of phytochemicals naturally occurring in plants.  None of these are considered essential in the diet, yet many have health promoting... READ MORE

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