Low Cal Root Beer Float
Prep Time: 5 minutes
Cooking Time: none
This is a light version that will satisfy your sweet tooth and fill you up. We use Designer Whey protein powder from Trader Joes but you can use any. Look for one with 3 grams or less of carbs and no sugar.
1 can soda, root beer, sugar free, 12 ounce can
1 scoop protein powder, vanilla flavored, such as Designer Whey
Place 1 cup root beer and 1 scoop of protein powder in a blender and blend for 10 seconds. Add 1 to 2 cups of crushed ice and blend well. Pour mixture into a tall glass, then fill glass with remaining root beer.
Per Serving About: 110 calories, 1 g fat, 0 g trans fat, 18 g protein,3 g carbohydrates, 3 g dietary fiber; WW Points Plus value 2