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Spicy Egg Salad


Serves: 4

Prep Time: 5 minutes

Cooking Time: 12 minutes

Difficulty: Easy

Comments

Great low carb and low calorie lunch!

Ingredients

4 egg(s), large, hardboiled

6 egg(s), large, hard boiled, use whites only

2 stalks celery, chopped

1/4 onion(s), medium, minced

1/2 cup mayonnaise, light or reduced fat

3 tablespoons salsa

pepper, black

1 hea lettuce, butter or large green leafy

Preparation

To hard boil the eggs, place eggs in sauce pan, pour in just enough water to cover the eggs and bring to a boil. As soon as the water boils, remove the pan from burner, cover tightly and let sit in water for 17 minutes (20 minutes for X-large eggs and 15 minutes for medium eggs). Drain and cool with ice water. Peel and chop the eggs, discarding 6 of the yolks for another use. In a medium bowl, mix the eggs, celery, onions, pepper, mayonnaise, and salsa (reserve some for garnish). Arrange lettuce leaves on plates and spoon the egg salad on top. Top with a dollop of salsa and cracked black pepper.

Nutrition

Per Serving About: 200 calories, 15 g fat, 3 g saturated fat, 0 g trans fat, 12 g protein, 6 g carbohydrates, 1 g dietary fiber, 370 mg sodium; WW Points Plus value 6


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