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Low Carb Cheeseburger with Grilled Onions


Serves: 4

Prep Time: 5 minutes

Cooking Time: 10 minutes

Difficulty: Easy

Comments

Serve the rest of the family with a bun, but keep it low carb and lower in calories for yourself!

Ingredients

1 pound ground beef, extra lean

4 slices cheese, low fat cheddar or other,

1 onion(s), red, sliced

1 tomato(es), large, sliced

4 lettuce, romaine, or other large leaves

cooking spray

dash salt

dash pepper, bl

Preparation

Form ground beef into 4 patties. Cook on a grill or skillet for about 4 minutes per side or until desired doneness, then top with cheese while hot. Cook onions on a grill or in a skillet coated with cooking spray for about 4 minutes per side until browned and soft. Arrange lettuce leaves on plates, then top with tomato slice, patty and top with grilled onions.

Nutrition

Per Serving About: 220 calories, 9 g fat, 4.5 g saturated fat, 0 g trans fat, 31 g protein, 6 g carbohydrates, 1 g dietary fiber, 540 mg sodium; WW Points Plus value 6


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