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Tomatoes and Cottage Cheese


Serves: 4

Prep Time: 10 minutes

Cooking Time: none

Difficulty: Easy

Comments

Quick and simple lunch or snack!

Ingredients

4 tomato(es), large, heirloom or any

2 cups cottage cheese, low fat, 1%

4 lettuce leaves (Ice Berg or Red Leaf)

1/4 teaspoon salt

1/4 teaspoon pepper, black

Preparation

Arrange lettuce leaves on a plate. Scoop cottage cheese into center of plate and arrange tomato slices around the edge of the plate. Top with salt and ground black pepper and serve.

Nutrition

Per Serving About: 120 calories, 1.5 g fat, 1 g saturated fat, 0 g trans fat, 16 g protein, 11 g carbohydrates, 2 g dietary fiber, 620 mg sodium; WW Points Plus Value 3


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