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The Wedge Salad


Serves: 4

Prep Time: 10 minutes

Cooking Time: 5 minutes

Difficulty: Easy

Comments

An old time favorite! For gluten free,make sure you choose a salad dressing that is gluten free.

Ingredients

1 head lettuce, iceberg

4 slices bacon, center cut, low sodium, browned and crumbled

1/3 cup cheese, blue, crumbled

2 tomato(es), large, chopped

1/4 onion(s), red, chopped

1/3 cup salad dressing, blue cheese, low calorie, gluten free, or ranch

Preparation

Remove core from lettuce. Cut into 4 large wedges or thick slices and chill. Serve on individual plates with crumbled bacon, chopped tomatoes, blue cheese, chopped onions and dressing on top.

Nutrition

Per Serving About: 140 calories, 8 g fat, 4 g saturated fat, 8 g protein, 11 g carbohydrates, 3 g dietary fiber, 500 mg sodium; WW Points Plus value 4


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