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Mango and Black Bean Salad


Serves: 6

Prep Time: 10 minutes

Cooking Time: 0

Difficulty: Easy

Comments

This wonderfully fresh tasting salad goes great with ANY Southwestern or Mexican foods, all while looking beautiful just sitting on the table.

Ingredients

1 can (15 ounces each) black beans, reduced sodium, drained and rinsed

2 cups mango, fresh or frozen, diced

1 pepper(s), bell, red, yellow, or green, diced

5 green onion(s) , chopped

1/4 cup cilantro, fresh, chopped

1/4 cup lime(s), juice only

1 tablespoon olive oil

1 teaspoon hot pepper sauce, optional

Preparation

Mix together all ingredients. Serve.

Nutrition

Per Serving About: 110 calories, 2.5 g fat, 0 g saturated fat, 0 g trans fat, 4 g protein, 24 g carbohydrates, 6 g dietary fiber,170 mg sodium


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