Mango and Black Bean Salad
Prep Time: 10 minutes
Cooking Time: 0
This wonderfully fresh tasting salad goes great with ANY Southwestern or Mexican foods, all while looking beautiful just sitting on the table.
1 can (15 ounces each) black beans, reduced sodium, drained and rinsed
2 cups mango, fresh or frozen, diced
1 pepper(s), bell, red, yellow, or green, diced
5 green onion(s) , chopped
1/4 cup cilantro, fresh, chopped
1/4 cup lime(s), juice only
1 tablespoon olive oil
1 teaspoon hot pepper sauce, optional
Mix together all ingredients. Serve.
Per Serving About: 110 calories, 2.5 g fat, 0 g saturated fat, 0 g trans fat, 4 g protein, 24 g carbohydrates, 6 g dietary fiber,170 mg sodium