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Balsamic Roasted Salmon with Cherry Tomatoes and Capers


Serves: 4

Prep Time: 5 minutes

Cooking Time: 10-20 minutes

Difficulty: Easy

Comments

This is a simple, fairly low calorie and carbs. We use wild salmon because it is lower in fat and calories. You can also use a low fat vinaigrette to lower the fat and calories.

Ingredients

1 1/2 pounds salmon, wild, steaks or filet

2 cups tomato(es), grape or cherry

1/4 cup capers

1/4 cup salad dressing, balsamic vinaigrette, low fat, gluten free

Preparation

Cut salmon into 4 pieces. Place in a baking dish. Place tomatoes and capers over and around salmon. Pour balsamic dressing over salmon. Bake at 400 degrees for 10-15 minutes until salmon is cooked through (cooking time depends on how thick the pieces of salmon are and oven variations). Serve with capers and tomatoes on top of salmon.

Nutrition

Per Serving About: 300 calories, 13 g fat, 2 g saturated fat, 0 g trans fat, 39 g protein, 6 g carbohydrates, 1 g dietary fiber, 530 mg sodium; WW points plus value 7


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