LOG IN   |   REGISTER



twitter


Easy Chicken Soft Tacos


Serves: 4

Prep Time: 10 minutes

Cooking Time: 7 minutes

Difficulty: Easy

Comments

Using a rotisserie chicken makes this meal a quick, yet delicious one. It is also a great way to use leftover chicken.

Ingredients

2 cups rotisserie chicken or precooked chicken

8 tortillas, corn

1 tablespoon olive oil

3 green onion(s) , chopped

1 jalapeno chili pepper, seeded and chopped

2 cups corn, fresh

2 tablespoons lime(s), juice only

1 can (15 ounces each) black beans, canned, rinsed and drained well

1 avocado(s), Haas or any, peeled and chopped

1/4 cup cilantro, fresh, chopped

Preparation

In a large, microwave safe bowl combine oil, onion and jalapeno. Microwave on high for 4 minutes, stirring once. Add beans, chicken and corn, cover with paper towels or a vented cover and microwave for 2 more minutes. Meanwhile, make the avocado salsa in a small bowl. Combine lime juice, avocado and cilantro. Warm tortillas by wrapping them in damp paper towels and microwaving the stack for about 20 seconds. Divide chicken/bean mixture and avocado salsa among the tortillas. Serve with lime.

Nutrition

Per Serving About: 520 calories, 23 g fat, .4 g saturated fat, 0 g trans fat, 29 g protein, 61 g carbohydrates, 14 g dietary fiber, 570 mg sodium


© 2010 ALL RIGHTS RESERVED THE SIMPLE SKILLET, LLC. POWERED BY ARTICULATE SOLUTIONS INC.®