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Parmesan Mashed Potatoes


Serves: 6

Prep Time: 10 minutes

Cooking Time: 10 minutes

Difficulty: Easy

Comments

Parmesan adds salt to these potatoes, so taste before adding salt and pepper.

Ingredients

2 pounds potato(es), russet

1/4 cup milk, 1% fat

2 tablespoons butter

1/4 cup parmesan cheese, shredded

1/2 teaspoon garlic powder

1/8 teaspoon pepper, black, ground

1/8 teaspoon salt

2 green onion(s)

Preparation

Peel and cut potatoes. Place in a large sauce pan and cover with water. Bring water to a boil over high heat and then reduce to medium. Simmer and cook potatoes for about 6 or 7 minutes until fork tender. Drain water and remove potatoes to a mixing bowl. Add milk, butter, garlic powder and butter and mash with a hand masher or a mixer. Add parmesan cheese and mix in with a spoon. Top with chopped green onions.

Nutrition

Per Serving About: 190 calories, 6 g fat, 3.5 g saturated fat, 0 g trans fat, 6 g protein, 29 g carbohydrates, 2 g dietary fiber, 200 mg sodium


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