Gorgonzola Tenderloin Filet
Prep Time: 5 minutes
Cooking Time: 10 minutes
High in fat, calories and WW points, but low in carbs. Save it for special occasions.
1 1/4 pound beef tenderloin, 6 ounces each, lean
1/3 cup gorgonzola cheese
1 tablespoon butter, light, softened
1 tablespoon olive oil, extra virgin
1/2 teaspoon salt
1/2 teaspoon pepper, black, ground
1 teaspoon chives, fresh, chopped
Heat outdoor or indoor grill to medium high heat. Rub steaks with oil. Sprinkle with salt and pepper. Place steaks on grill. Grill for about 5 minutes per side, turning only once, until steaks are desired doneness. For medium rare steaks, grill approx. 10 minutes total (depending on thickness of meat). While steaks are grilling, combine butter, crumbled gorgonzola and chives in small bowl. Remove the steaks from the grill and cover with foil. Allow them to rest for 5 minutes. Dollop Gorgonzola mixture over the steaks and serve.
Per Serving About: 360 calories, 26 g fat, 11 g saturated fat, 29 g protein, 1 g carbohydrates, 0 g dietary fiber, 490 mg sodium; WW Points Plus value 9