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Slow Cooker BBQ Chicken Sandwich


Serves: 4

Prep Time: 5 minutes

Cooking Time: 3 hours on high

Difficulty: Easy

Comments

These are so easy and the kids love them.

Ingredients

1 1/2 pounds chicken breast, boneless and skinless

1 cup barbeque sauce

1/2 cup onion(s), medium, chopped

4 hamburger buns

1/2 cup(s) cheese, mozzarella, low moisture and part skim milk, shredded

Preparation

Chop the onion and place in the bottom of the slow cooker. Place the chicken breasts in a single layer on top of the onions. Top with the barbeque sauce. Place the lid on the slow cooker and cook on high for 3 to 4 hours, depending on the size of the chicken breasts. When done, place the chicken in a bowl and shred it with a fork. Pour the sauce over the chicken and mix well. Place the buns on a baking sheet and lightly toast them under the broiler for 1 to 2 minutes. Spoon the chicken onto each bun, sprinkle with shredded cheese and serve. Garnish with lettuce and sliced tomatoes if desired.

Nutrition

Per Serving About:410 calories, 8 g fat, 3 g saturated fat, 34 g protein, 49 g carbohydrates, 4 g dietary fiber, 1130 mg sodium


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