LOG IN   |   REGISTER



twitter


Sugar Snap Peas with Garlic Sesame Oil


Serves: 4

Prep Time: 5 minutes

Cooking Time: 5 minutes

Difficulty: Easy

Comments

These cook quickly, and are best served slightly crunchy, so don't overcook. You can use snow peas or sugar snap peas, both are delicious!

Ingredients

1 pound snow peas or sugar snap peas

2 teaspoons sesame oil, dark

1/4 teaspoon salt

1 teaspoon garlic, bottled minced

dash sesame seeds, optional

dash soy sauce, low sodium, optional

Preparation

Trim the ends of the peas if desired, remove string from tops. Heat a skillet over medium to medium high heat. Add the sesame oil and then the garlic and stir. Add the snow peas and stir fry, stirring constantly for 2 or three minutes until crisp tender. Add low sodium soy sauce and sesame seeds if desired.

Nutrition

Per Serving About: 70 calories, 2.5 g fat, 0 g saturated fat, 2 g protein, 6 g carbohydrates, 2 g dietary fiber, 160 mg sodium; WW Points Plus value 1


© 2010 ALL RIGHTS RESERVED THE SIMPLE SKILLET, LLC. POWERED BY ARTICULATE SOLUTIONS INC.®