Frozen Bananas With Chocolate and Nuts
Prep Time: 10 minutes, freeze for 30 minutes
Cooking Time: none
This is a quick dessert that can be make ahead. Freeze for at least 30 minutes before serving. You can also roll the bananas in chopped chocolate or crunch up cookies and graham crackers.
4 tablespoons hot fudge in jar or can
3/4 cup peanuts, roasted and salted
Place the peanuts in a small zip lock bag and pound them with a mallet to crush them. Pour them on a plate. Peel the bananas and cut into 1 to 2 inch pieces. Spread the room temperature hot fudge over the banana. Roll each banana in the peanuts to coat.
Per Serving About: 310 calories, 17 g fat, 3.5 g saturated fat, 10 g protein, 34 g carbohydrates, 5 g dietary fiber, 170 mg sodium