LOG IN   |   REGISTER



twitter


Chinese Chicken Lettuce Wraps


Serves: 4

Prep Time: 10 minutes

Cooking Time: 10 minutes

Difficulty: Easy

Comments

Lots of ingredients, but delicious!

Ingredients

1 1/2 pounds chicken breast, boneless and skinless, chopped

2 cups mushrooms, Crimini or button or combo, thinly sliced

1 tablespoon vegetable oil

1 tablespoon garlic, bottled minced

2 pepper(s), bell, red, yellow, or green, seeded and chopped

2 carrot(s), finely chopped

6 green onion(s) , chopped

1 can water chestnuts, chopped

1 teaspoon ginger powder or minced ginger

1/3 cup Hoisin sauce

12 lettuce leaves (Ice Berg or Red Leaf), or leafy green

1 tablespoon Hoisin sauce

1 tablespoon vinegar, rice, seasoned

1 teaspoon sesame oil, dark

1 teaspoon sugar

Preparation

For sauce: mix rice vinegar, one tablespoon of Hoisin sauce, sugar and sesame oil. Set aside for serving. Wash the lettuce and remove the core. Remove 6 leaves, cut each in half and arrange on a platter. Place a large skillet over medium high heat. Add oil and then chicken. Cook chicken for a minute or two on each side, and then add carrots and peppers. Stir and cook for a couple of minutes until soft. Add mushrooms. Stir and cook for 2 minutes. Add water chestnuts, minced garlic and 1/3 cup Hoisin sauce. Stir and cook for a minute or two to combine flavors. Remove from heat and spoon into a serving bowl. Garnish with chopped green onions. Serve with the lettuce leaves and sauce.

Nutrition

Per Serving About: 260 calories, 6 g fat, 1 g saturated fat, 0 g trans fat, 26 g protein, 25 g carbohydrates, 4 g dietary fiber, 720 mg sodium; WW Points plus value 6


© 2010 ALL RIGHTS RESERVED THE SIMPLE SKILLET, LLC. POWERED BY ARTICULATE SOLUTIONS INC.®