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Greek Style Grilled Chicken Breast


Serves: 4

Prep Time: 5 minutes

Cooking Time: 15 minutes

Difficulty: Easy

Comments

This is a simple, dinner. If you are watching carbs, serve it over a bed of spinach.

Ingredients

1 1/4 pounds chicken breast, boneless and skinless

2 tablespoons oregano, dried leaves

1 teaspoon garlic powder

2 cups tomato(es), grape or cherry, halved

1/3 cups cheese, feta, reduced fat such as Athens

1/3 cup kalamata olives (about 16 olives)

1/2 teaspoon salt

1/4 teaspoon pepper, black, ground

2 teaspoons olive oil

Preparation

In small mixing bowl, add olives, halved tomatoes, feta cheese and 1 tablespoon of the dried oregano. Mix and set aside. Pound chicken to 1/4 inch thickness and season both sides of the chicken with the salt, pepper, garlic powder and remaining oregano. Place a large skillet over medium to medium high heat. Add the olive oil to the skillet and then the chicken. Cook for about 5 minutes on each side until golden brown and cooked through. Remove the chicken breast from the skillet and place on plates. Spoon tomato/feta topping over chicken and serve.

Nutrition

Per Serving About: 240 calories, 10 g fat, 2.5 g saturated fat, 32 g protein, 5 g carbohydrates, 1 g dietary fiber, 690 mg sodium; WW Points Plus value 6


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